creation over consumption

quitting youtube

‘what have you been up to lately?’

A SLOW WEEK: diary-keeping, library books, art fair & nature walks

A FEW DAYS IN FLORENCE: bike tour, art galleries, carbs, coffee dates & Spring sun 🌞

LIFE OFFLINE: packing for an exciting trip, collaging, vintage markets & Spring walks 🌷

WEEKLY VLOG: Spring gardens, creating a confidence board, books, vinyls & coffee dates

the trap of self-development content

life without social media: fears, benefits & drawbacks

breaking up with self-development content

how I reclaim my attention from mindless distractions (including social media)

how I tackle procrastination

day in the life breaking my computer addiction

I kept failing at digital detoxes, this is why

tools to manage energy for burnout recovery & prevention | autism & ADHD

The problem with social media no-one is talking about

the life-changing magic of a pocket notebook

my journal (including a log book) for daily life

you're not lazy, you're distracted

Stop copying everyone else (they're not you)

my paper planner system for daily life

The surprising power of solitude

1 month using a flip phone - is it realistic in 2024?

why I'm downgrading to a flip phone in 2024

2024 planner lineup: planning, journaling & note-taking as a digital minimalist

Starting a 6-month social media detox (77k followers)... how, why & what I'm scared about!

why I'm becoming a digital minimalist in 2024

navigating a sensory hangover as an autistic human (overthinking, questioning everything & anxious)

how I worked out I am autistic at 30 years old

how people-pleasing made me sick & how I am recovering