The Self-Help Shelf
56.9K subscribers
16:09
Overcome your Fear and Start a Creative Career | Ep.2
The Self-Help Shelf
6.1K views • 4 days ago
11:34
Taking Advice From a Loser | Ep.1
The Self-Help Shelf
7.1K views • 4 days ago
14:25
how I stopped OBSESSING over my body
The Self-Help Shelf
10K views • 2 weeks ago
16:30
Unmasking: Trying to Be Safe Around "Normal" People Doesn't Work
The Self-Help Shelf
15K views • 4 weeks ago
12:34
You're Not Lazy. You Have Executive Dysfunction.
The Self-Help Shelf
24K views • 1 month ago
10:50
4 Ways to Level Up Your Brain
The Self-Help Shelf
8.5K views • 1 month ago
14:51
Stop Mindless Shopping. Ending the Toxic Spending Cycle
The Self-Help Shelf
50K views • 2 months ago
10:41
I got rejected 60+ times. how to find the funny in the pain
The Self-Help Shelf
79K views • 3 months ago
10:49
lonely introvert? how to make friends as an adult (neurodivergent edition)
The Self-Help Shelf
67K views • 4 months ago
15:31
how not to be a hot mess in the new year
The Self-Help Shelf
26K views • 4 months ago
13:21
how a NERD learned to LOVE exercise
The Self-Help Shelf
34K views • 4 months ago
7:06
alone at christmas? this is for you.
The Self-Help Shelf
27K views • 4 months ago
7:42
I hate receiving gifts. The Moral Conundrum of Gift Giving under Capitalism.
The Self-Help Shelf
14K views • 5 months ago
14:36
Addicted to Binge-Watching? How to Stop Wasting Your Brain's Potential
The Self-Help Shelf
112K views • 5 months ago
13:44
Mastering Boundaries: How to Say "No" and Without Being Rude
The Self-Help Shelf
12K views • 5 months ago
11:03
Unrequited Love SUCKS. Tough Love on How to Get Over It.
The Self-Help Shelf
101K views • 6 months ago
9:10
Time Management Mistakes: Why You Never Have Enough Time
The Self-Help Shelf
19K views • 6 months ago
9:56
Healing from Burnout | Why I Nearly Quit Everything
The Self-Help Shelf
17K views • 6 months ago
9:24
I NEVER dated before 26. If You're Single in Your 20s, watch this.
The Self-Help Shelf
590K views • 7 months ago
9:54
Stressed and Alone? This is for You.
The Self-Help Shelf
51K views • 7 months ago
14:14
I Quit Social Media For Good
The Self-Help Shelf
132K views • 8 months ago
9:33
3 Biggest Mistakes I Made | First Year PhD Reflection
The Self-Help Shelf
9.8K views • 8 months ago
14:59
My No Buy Year | Quitting Spending Money for a Year
The Self-Help Shelf
371K views • 8 months ago
9:07
I Ruined My Life
The Self-Help Shelf
275K views • 8 months ago
24:12
Managing Loneliness During Your PhD
The Self-Help Shelf
4.3K views • 1 year ago
21:53
Perfectionism in Academia | #Ep.3 PhD, Prose & Prozac
The Self-Help Shelf
3.2K views • 1 year ago
22:26
How to Overcome Not feeling "Smart Enough" for a PhD | #2 Phd, Prose and Prozac
The Self-Help Shelf
4.3K views • 1 year ago
12:08
How Academia Impacts Mental Health | #1 PhD, Prose and Prozac Podcast
The Self-Help Shelf
6.6K views • 1 year ago
14:21
Back on Campus After Nearly a Decade | PhD Diary vlog
The Self-Help Shelf
7.4K views • 2 years ago
10:37
My First Week as a PhD Student
The Self-Help Shelf
14K views • 2 years ago
End of Videos