Mallory Grimste, LCSW
5.93K subscribers
7:10
π₯° Self Care Bundle: inside look
Mallory Grimste, LCSW
71 views β’ 3 months ago
1:05:07
Wanna see a Sneak Peek in the Coping Skills Crash Course?? π Here it is!!
Mallory Grimste, LCSW
295 views β’ 1 year ago
13:00
CONTROL Your Life Now as a Teen *with coping skills
Mallory Grimste, LCSW
1.2K views β’ 1 year ago
8:01
My Journey from Stress Crier π to Therapist π: How Self-Care and Coping Skills Changed EVERYTHING
Mallory Grimste, LCSW
382 views β’ 1 year ago
10:58
Too Busy for Self-Care?? Try these 10 quick and easy ideas for teens
Mallory Grimste, LCSW
582 views β’ 1 year ago
7:41
Ignoring Your Feelings is a TERRIBLE idea (find out why)
Mallory Grimste, LCSW
487 views β’ 1 year ago
9:18
Helpful vs. Hurtful: Avoid Saying These 5 Things to Teens with ADHD
Mallory Grimste, LCSW
329 views β’ 1 year ago
13:46
10 Study Habits that are Killing Your Mental Health - QUIT NOW!!
Mallory Grimste, LCSW
301 views β’ 1 year ago
12:38
NEVER fall behind on your homework again!!
Mallory Grimste, LCSW
201 views β’ 1 year ago
10:10
Talking to Your Parents, Dissociation, and Self-Compassion | Responding to Your Comments ep. 2
Mallory Grimste, LCSW
178 views β’ 1 year ago
25:30
Separation Anxiety, Self-Harm, and Starting Therapy | Responding to Your Comments Ep. 1
Mallory Grimste, LCSW
265 views β’ 1 year ago
10:43
Tips from a Mental Health Therapist | #shorts compilation
Mallory Grimste, LCSW
176 views β’ 1 year ago
15:00
DO THIS for a Better Year!! *Therapist Guided End of Year Reflection
Mallory Grimste, LCSW
373 views β’ 1 year ago
9:15
Calm Safe Space Guided Meditation Exercise ππ
Mallory Grimste, LCSW
2.4K views β’ 1 year ago
9:43
Control School Anxiety *tips for teenagers
Mallory Grimste, LCSW
5.2K views β’ 1 year ago
15:04
THIS is the Secret to STOP obsessing over "them"
Mallory Grimste, LCSW
315 views β’ 1 year ago
17:11
Guided Meditation for Overthinking and Self Compassion ππ₯°
Mallory Grimste, LCSW
390 views β’ 1 year ago
12:42
DO NOT SAY THIS to teens with Separation Anxiety
Mallory Grimste, LCSW
1.7K views β’ 1 year ago
17:18
Deal with Separation Anxiety as a teenager
Mallory Grimste, LCSW
1.3K views β’ 1 year ago
3:48
EASY Grounding for Teens to Cope with PTSD Flashbacks
Mallory Grimste, LCSW
446 views β’ 1 year ago
16:37
Therapistβs RULES for SELF LOVE *for teenagers
Mallory Grimste, LCSW
302 views β’ 1 year ago
10:27
You've tried Affirmations, now TRY THIS (EFT Tapping into Self-Love for teenagers) #WithMe
Mallory Grimste, LCSW
1.2K views β’ 1 year ago
10:03
I'm a Teen Therapist and I'm answering: "Should I cover my self harm scars?"
Mallory Grimste, LCSW
3.8K views β’ 1 year ago
7:12
Coping with Summertime Depression βοΈπ (the *other* seasonal depression)
Mallory Grimste, LCSW
4.1K views β’ 2 years ago
10:23
Coping with Body Image Struggles?? | 5 Therapist approved ways to improve your self-esteem
Mallory Grimste, LCSW
6.1K views β’ 2 years ago
5:36
CONTROL Your Test Anxiety!! (therapist approved strategies)
Mallory Grimste, LCSW
3.8K views β’ 2 years ago
4:33
3-minute guided meditation #WithMe for teenagers who need to focus and study for exams
Mallory Grimste, LCSW
2.3K views β’ 2 years ago
16:09
Canβt FOCUS?? Try Decluttering Your Desk #WithMe
Mallory Grimste, LCSW
131 views β’ 2 years ago
18:49
Coping when Anxiety makes you Angry!! featuring Kelsey Torgerson Dunn, LCSW π£ β‘οΈ π‘ π€·ββοΈ
Mallory Grimste, LCSW
447 views β’ 2 years ago
39:32
Get what you want using the DEAR MAN strategy (compilation mix)
Mallory Grimste, LCSW
800 views β’ 2 years ago
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