Scapegoat Q&A: I have one great parent and one narcissistic parent! What should I do?

"You owe us!" When our narcissistic families believe we are in their debt

How do we navigate estrangement from an abusive parent with a terminal illness?

Boomerang estrangement: When family members repeatedly disconnect and reconnect

Estrangement is not a one time decision, it is a choice we make again and again

Expecting the worst- How Scapegoats Think

8 tactics narcissistic parents use when we estrange to try to get us to stay- be aware and be wise!

Unconditional love and narcissistic parents. How to navigate unhealthy bonds.

3 terminal problems between narcissistic parents and their adult children

4 generational differences that may contribute to estrangement

Family estrangement: 5 reasons why they don't tell you they are leaving

All for one and one for all?! When we are worried we will lose everyone if we cut off one person

Healthy and unhealthy guilt around family estrangement

Why it is good to feel anger towards our narcissistic parents

How to spot a narcissistic mother... and how to live with one

They tell lies, control, and manipulate. But what happens when we argue with narcissistic parents?

New! Individual, one-on-one coaching support with Chess from the Scapegoat Club

When a narcissist becomes psychopathic

Amazing things happen when we heal from childhood abuse! Here are 4 of them.

5 reasons an estranged child may never want to reconcile with their parents

3 reasons narcissistic parents will not accept estrangement

10 tactics narcissists use to control us!

Imperio! Being controlled by narcissistic abuse patterns in our OWN heads!

Being highly sensitive to rejection- after a difficult childhood

How to feel like we belong over the holidays.... despite estrangement or toxic families

The benefit of seeing estrangement as a choice

When estrangement means survival

Should you attend a family funeral when you are estranged?

Do you take on too much responsibility? Life after narcissistic parents

In short: 6 steps for recovering from Complex PTSD