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What I've learned from 12 rounds of fasting
838 views β’ 6 months ago
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Italian chopped salad wrap π― easiest way to love eating salad!
138 views β’ 7 months ago
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Mexican black beans π« easy Instant Pot recipe
201 views β’ 7 months ago
3:39
Fasting: 3 simple tips for beginners
421 views β’ 8 months ago
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How to come out of a fast π Korean grandma's sweet potato special
263 views β’ 8 months ago
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Doβs and Dontβs π‘ Fasting Mimicking Diet DIY
2.4K views β’ 9 months ago
6:24
Bolognese sauce π tasty & healthy recipe
290 views β’ 10 months ago
6:21
Soba party noodles π₯’ 10 minute meal
273 views β’ 11 months ago
7:21
Asian greens π₯¬ the tastiest way to eat vegetables
836 views β’ 11 months ago
11:41
Alfredo pasta with shiitakes & tarragon
321 views β’ 1 year ago
14:48
Crack olive pasta
267 views β’ 1 year ago
3:33
How to prep dinner for Fasting Mimicking Diet DIY
2.9K views β’ 1 year ago
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How to prep lunch for Fasting Mimicking Diet DIY
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How to prep the snack for Fasting Mimicking Diet DIY
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How to prep breakfast for Fasting Mimicking Diet DIY
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How to make oil-free pesto π± vegan recipe for beginners
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8:50
The ABCs of healing with natural food
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19:19
Avocado toast with sprouts | my favorite breakfast
291 views β’ 1 year ago
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DIY Fasting Mimicking Diet | Tips & Guidelines for Success | Part 3/3
4.3K views β’ 1 year ago
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DIY Fasting Mimicking Diet | Full Menu & Breakfast Demo | Part 2/3
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DIY Fasting Mimicking Diet | Overview & Benefits | Part 1/3
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Tofu egg salad recipe + foundational cooking lesson
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13:39
How to grow broccoli sprouts π±
7.2K views β’ 1 year ago
17:16
Vegetarian black lentil caviar | crowd pleasing appetizer!
219 views β’ 1 year ago
15:34
Vegetarian kimchi fried rice that always turns out great!
184 views β’ 1 year ago
End of Videos