Why Psychotherapy Sometimes Fails

Self-Improvement Is Secretly Ruining Your Life

Do You Really Need Therapy?

Your Trauma Response Isn't Wrong

Reasons Why You Overthink

The Link Between Trauma and Addiction

Overcoming Grief and Addiction: A Mother's Journey

TRAILER: The Strength to Live (In Therapy with Alex Howard)

5 Personality Patterns Developed From Trauma

How To Heal From Childhood Emotional Neglect

4 Signs Of Childhood Emotional Neglect

Life After Loss | Q&A With Paul & Alex

Life After Loss | Part 4: Hope

Life After Loss | Part 3: Hate

Life After Loss | Part 2: Growth

Life After Loss | Part 1: Grief

A Father's Journey From Grief To Hope

10 Minute Guided Sleep Meditation | To Calm Your Nervous System

It’s Not Your Fault | A Practical Self-Help Book To Heal Your Trauma

Why Do We Repress Memories?

It's Not Your Fault | Book Trailer

Therapist Reacts To Therapy Memes #2

How To Release Trauma Stored In The Body

10 Minute Guided Meditation For Trauma Healing

The Book I Wish I'd Never Had To Write...

Therapist Reacts To Therapy Memes

How Trauma Is Stored In The Body

5 Minute Guided Meditation To Reset Your Nervous System

My Unconventional Journey

Your Questions: Answered