Dr. Maika Steinborn
13.4K subscribers
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Male Depression: How Men Suffer Differently & What To Do
Dr. Maika Steinborn
4.5K views • 4 days ago
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The Central Question: What Do I Need To Do to Be Loved? | Subconscious Sources Of Worth, Self Esteem
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How To Interact With An Emotionally Immature Partner | Emotional Immaturity In A Relationship
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Dr. Maika Steinborn
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Emotionally Addicted To Abandonment, Fear Of Losing Relationships And How To Overcome It
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1.1K views • 3 months ago
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Psychologist On How To Deal With / Control / Manage Anger | Anger Issues | Anger Management
Dr. Maika Steinborn
564 views • 3 months ago
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Psychologist On Depression & Communication Styles: Assertiveness Is Not Hostility
Dr. Maika Steinborn
584 views • 3 months ago
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Psychologist Explains Self Esteem: How It Develops & How To Improve It | Building Self Worth
Dr. Maika Steinborn
2.2K views • 3 months ago
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What Causes Sudden Anxiety | Sudden Anxiety Explained | How To Deal With Anxiety
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660 views • 4 months ago
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Emotionally Addicted To Advice, Guidance & Assistance From Others
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Emotionally Addicted To / Stuck In A Sense Of Having Failed Or Being A Failure
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661 views • 4 months ago
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Emotionally Addicted To People Pleasing & Submission | How To Stop Being a People Pleaser
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1K views • 4 months ago
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Emotionally Addicted To Feeling Unloved, Misunderstood, Uncared For, Alone & Emotionally Deprived
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2K views • 4 months ago
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How To Unhook From Upsetting Thoughts | Cognitive Defusion Techniques Part 2 | Defusion Course #11
Dr. Maika Steinborn
941 views • 5 months ago
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How To Unhook From Upsetting Thoughts | Cognitive Defusion Techniques Part 1 | Defusion Course #10
Dr. Maika Steinborn
707 views • 5 months ago
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What Do We Hook Into After Unhooking From An Upsetting Thought? | Defusion Course #9
Dr. Maika Steinborn
473 views • 5 months ago
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Cognitive Defusion Vs. Defenses & Unhelpful Coping Mechanisms | Defusion Course #8
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634 views • 5 months ago
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Important Truths / Facts About Thoughts | What Are & Meaning Of Thoughts | #2 | Defusion Course #7
Dr. Maika Steinborn
493 views • 6 months ago
12:08
Important Truths / Facts About Thoughts | What Are & Meaning Of Thoughts | #1 | Defusion Course #6
Dr. Maika Steinborn
415 views • 6 months ago
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Unhooking Fails: Things You May Have Tried To Get Rid Of Upsetting Thoughts | Defusion Course #5
Dr. Maika Steinborn
450 views • 6 months ago
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How & Why You Get Hooked By Upsetting Thoughts | Defusion Course #4
Dr. Maika Steinborn
622 views • 6 months ago
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