Bharata Natyam Teacher Advice ⎪ Part 9 ⎪ Flexibility vs. Stability

My Dance Studio | Dance School of Sharmila Rao | Zurich Switzerland

Full Year Review 2022 ⎥ Performances ⎥ Collaborations ⎥ Bharata Natyam

Leela - Elements of Life ⎥Autumn/Winter Edition 2022 ⎥ Indian Fusion Dance

Arangetram Bhavatarini ⎥ Bharata Natyam ⎥ Dance School of Sharmila Rao

Solo Performance Susanne ⎥ Bharata Natyam & Bharata Nrityam ⎥ Dance School of Sharmila Rao

Arangetram Domenica ⎥ Bharata Natyam ⎥ Dance School of Sharmila Rao

Leela - Elements of Life ⎥Indian Fusion Dance Show ⎥ Summer Edition 2022

Dance Collaborations 2022 ⎥Bharatanatyam and Kathak ⎥ Dance Your Science

Students Performance 2022 ⎥ Bharata Natyam Dance School ⎥Zurich, Switzerland

Pranavalaya ⎥ Modern Bharata Natyam

Warm Up For Kids 2 ⎜Getting Started for Dance Class

Sarasvati Jatisvaram: 3. Jati

Warm Up For Kids ⎜Getting Started for Dance Class

Bharata Natyam Fusion Dance ⎜Anoushka Shankar "Lasya"

Stretching exercises ⎜Cool down after dance class

Breathing exercise ⎜ Getting ready for dance class

Strengthening exercises ⎜ Getting ready for dance class

Mobilizing hip joint and foot ⎜Get ready for your dance class

Shoulder and neck exercise ⎜Get ready for your dance class

Sarasvati Jatisvaram: Jati 7

Sarasvati Jatisvaram: Jati 5

Sarasvatī Jatisvaram: Jati 4

Shabdam: Dēvī Tāyē, 4th jati, 4th stanza & end

Shabdam: Dēvī Tāyē, 3rd jati & 3rd stanza

Chakravakam Jatisvaram: 7th Jati

Alarippu (Tisra): Part 1 (slow)

Alarippu (Tisra): 1st part (fast)

Chakravakam Jatisvaram: 6th Jati

The correct body posture in Bharata Natyam