National Center on Health, Physical Activity and Disability (NCHPAD)
34.8K subscribers
5:21
This Activity Teaches Kids with Autism to be Leaders Through Exercise
National Center on Health, Physical Activity and Disability (NCHPAD)
76 views • 2 weeks ago
12:13
Melt Away Physical Stress with this 12 Minute Full Body Floor Mobility Routine
National Center on Health, Physical Activity and Disability (NCHPAD)
670 views • 3 weeks ago
6:47
Mobility Exercises for Kids with Autism: Fitness Tips for the Home, Classroom, and Gym
National Center on Health, Physical Activity and Disability (NCHPAD)
181 views • 1 month ago
1:00
From Anxious to Calm: My NCHPAD Connect Mindfulness Journey
National Center on Health, Physical Activity and Disability (NCHPAD)
113 views • 1 month ago
6:45
How to Motivate Kids with Autism to Exercise Through Sensory Toys & Visual Aids
National Center on Health, Physical Activity and Disability (NCHPAD)
131 views • 1 month ago
9:47
Autism-Inclusive Adventure: How to Use Visual Supports to Improve Fitness
National Center on Health, Physical Activity and Disability (NCHPAD)
236 views • 1 month ago
0:53
This Smoothie Fights Heart Disease Like No Other!
National Center on Health, Physical Activity and Disability (NCHPAD)
122 views • 1 month ago
4:54
Autism and Sports for Kids: Basketball Partner Activities
National Center on Health, Physical Activity and Disability (NCHPAD)
193 views • 1 month ago
6:33
Autism-Inclusive Adventure: Promoting Inclusion in Physical Education Settings
National Center on Health, Physical Activity and Disability (NCHPAD)
254 views • 2 months ago
6:07
Exercise Buddy and Autism Fitness for Kids: Building Positive Connections to Movement
National Center on Health, Physical Activity and Disability (NCHPAD)
351 views • 2 months ago
1:02
Strawberry Shortcake Smoothie for National Nutrition Month
National Center on Health, Physical Activity and Disability (NCHPAD)
155 views • 2 months ago
5:49
Autism-Inclusive Adventure: Building Confidence and Connection through Exercise
National Center on Health, Physical Activity and Disability (NCHPAD)
255 views • 3 months ago
4:01
Identifying Body Parts: A Peer Based Instruction for Kids
National Center on Health, Physical Activity and Disability (NCHPAD)
320 views • 3 months ago
3:55
3 Healthy Recipes with 5 Ingredients or Less, Made for 2
National Center on Health, Physical Activity and Disability (NCHPAD)
242 views • 3 months ago
5:02
15 Minute Easy Dinner Prep: 3 Healthy Recipes for a Mediterranean Diet
National Center on Health, Physical Activity and Disability (NCHPAD)
685 views • 5 months ago
7:00
Close Out the Year with this New Year's Guided Meditation
National Center on Health, Physical Activity and Disability (NCHPAD)
708 views • 5 months ago
9:05
Practice Gratitude with this 9 Minute Guided Meditation
National Center on Health, Physical Activity and Disability (NCHPAD)
165 views • 6 months ago
2:43
The Challenges of Finding a Caregiver
National Center on Health, Physical Activity and Disability (NCHPAD)
399 views • 6 months ago
1:13
Try this Pumpkin Smoothie as a Healthy Alternative to Thanksgiving Dessert!
National Center on Health, Physical Activity and Disability (NCHPAD)
311 views • 6 months ago
9:06
Guided Meditation | Self-Check-In and Body Scan | World Mental Health Day
National Center on Health, Physical Activity and Disability (NCHPAD)
771 views • 7 months ago
11:22
Declutter Your Mind with This 11 Minute Meditation
National Center on Health, Physical Activity and Disability (NCHPAD)
412 views • 8 months ago
1:21
Disability Pride through a Heumann Tattoo
National Center on Health, Physical Activity and Disability (NCHPAD)
930 views • 10 months ago
11:04
This 11 Minute Guided Meditation is ALL You'll Need for a Mid Year Reset
National Center on Health, Physical Activity and Disability (NCHPAD)
297 views • 10 months ago
4:42
15 Minute Meals or Less: 3 Anti-Inflammatory Recipes
National Center on Health, Physical Activity and Disability (NCHPAD)
1.7K views • 11 months ago
9:41
Try this 10 minute Meditation to Practice Self-Kindness
National Center on Health, Physical Activity and Disability (NCHPAD)
493 views • 1 year ago
5:00
3 Quick & Easy Meal Prep Recipes with Fatigue Fighting Nutrients
National Center on Health, Physical Activity and Disability (NCHPAD)
288 views • 1 year ago
3:39
The Wheelchair User's Guide to Staying Pressure Sore-Free
National Center on Health, Physical Activity and Disability (NCHPAD)
1.8K views • 1 year ago
10:08
Practice Peaceful Thoughts with this 10 minute meditation for National Garden Meditation Day
National Center on Health, Physical Activity and Disability (NCHPAD)
916 views • 1 year ago
10:08
The Ultimate 10 Minute Inclusive Walking Meditation to Reduce Stress and Anxiety
National Center on Health, Physical Activity and Disability (NCHPAD)
15K views • 1 year ago
7:55
Low Carb Dinner Recipes for Type 2 Diabetes | Nutrition Lab
National Center on Health, Physical Activity and Disability (NCHPAD)
2.4K views • 1 year ago
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