Lidia Mera
942K subscribers
12:22
10MIN full body stretching | 7 DAY SUMMER CHALLENGE - day 7 | LIDIAVMERA
Lidia Mera
39K views • 9 days ago
12:05
10MIN full body hourglass pilates | 7 DAY SUMMER CHALLENGE - day 6 | LIDIAVMERA
Lidia Mera
52K views • 10 days ago
21:32
20MIN abs & booty hourglass pilates | 7 DAY SUMMER CHALLENGE - day 5 | LIDIAVMERA
Lidia Mera
63K views • 11 days ago
16:09
15MIN full body HIT pilates for weight loss | 7 DAY SUMEMR CHALLENGE - day 4 | LIDIAVMERA
Lidia Mera
68K views • 13 days ago
20:46
20MIN slim & toned thighs pilates workout | 7 DAY SUMEMR CHALLENGE - day 3 | LIDIAVMERA
Lidia Mera
81K views • 2 weeks ago
17:30
15MIN hourglass abs workout | 7 DAY SUMMER CHALLENGE - day 2 | LIDIAVMERA
Lidia Mera
111K views • 2 weeks ago
23:12
20MIN full body hourglass pilates | 7 DAY SUMMER CHALLENGE - day 1 | LIDIAVMERA
Lidia Mera
150K views • 2 weeks ago
17:20
15MIN everyday hourglass pilates workout // intermediate level | LIDIAVMERA
Lidia Mera
89K views • 3 weeks ago
11:45
10MIN EVERYDAY AB WORKOUT // small waist & flat stomach | LIDIAVMERA
Lidia Mera
176K views • 4 weeks ago
21:35
20MIN intermediate full body pilates // improve your posture | LIDIAVMERA
Lidia Mera
102K views • 1 month ago
15:46
15MIN inner thigh pilates burn // slim & tighten your inner thighs | LIDIAVMERA
Lidia Mera
128K views • 1 month ago
18:28
a realistic what i eat in a day + my workout routine! - honest talk about my workouts | LIDIAVMERA
Lidia Mera
128K views • 1 month ago
33:31
30MIN full body pilates workout // full body toning & lengthening // intermediate level | LIDIAVMERA
Lidia Mera
144K views • 1 month ago
12:12
10MIN full body gentle pilates workout // strengthen & lengthen // period pilates flow | LIDIAVMERA
Lidia Mera
172K views • 1 month ago
10:32
10MIN lower abs pilates workout // flat stomach & small waist | LIDIAVMERA
Lidia Mera
211K views • 2 months ago
16:40
15MIN full body hourglass pilates workout // everyday workout for a toned body | LIDIAVMERA
Lidia Mera
240K views • 2 months ago
21:17
20MIN pilates booty workout // round&firm booty w/no equipment | LIDIAVMERA
Lidia Mera
107K views • 2 months ago
23:07
20min morning full body hourglass pilates workout // energising pilates | LIDIAVMERA
Lidia Mera
220K views • 2 months ago
22:37
20MIN full body pilates hourglass workout // intermediate level w/weights | LIDIAVMERA
Lidia Mera
144K views • 3 months ago
20:46
20min toned&slim thighs pilates workout // no equipment | LIDIAVMERA
Lidia Mera
176K views • 3 months ago
21:39
20MIN gentle pilates flow // morning/evening workout for all levels w/ verbal cues | LIDIAVMERA
Lidia Mera
181K views • 3 months ago
37:18
35MIN full body hourglass pilates workout // energising everyday pilates | LIDIAVMERA
Lidia Mera
272K views • 3 months ago
12:43
10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA
Lidia Mera
532K views • 4 months ago
15:55
15MIN everyday hourglass abs workout // targeting lower abs | LIDIAVMERA
Lidia Mera
291K views • 4 months ago
21:47
20MIN full body hourglass pilates workout // intermediate level // no equipment/repeats | LIDIAVMERA
Lidia Mera
423K views • 4 months ago
16:05
my 'that girl' evening routine / the night routine that CHANGED my life - forming healthy habits
Lidia Mera
83K views • 4 months ago
31:54
30MIN full body hourglass pilates workout // lengthen & tone // no equipment | LIDIAVMERA
Lidia Mera
211K views • 4 months ago
5:14
5MIN hourglass pilates ab workout // flat & toned belly | LIDIAVMERA
Lidia Mera
220K views • 4 months ago
16:04
15MIN gentle pilates & stretching / DAY 7/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA
Lidia Mera
167K views • 5 months ago
21:36
20MIN abs, arms & back pilates workout / DAY 6/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA
Lidia Mera
190K views • 5 months ago
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