15MIN full body hula hoop workout// summer body edition// with Musik

14MIN summer leg workout // intense & sweaty // with music // no talking

15MIN Hula Hoop workout with dumbbells// no talking // with music

Kettlebell workout // + Warm up // + music // no talking

15MIN Hula Hoop workout// + HIIT circuit//+ cool down//

Fight Camp - A day with me + short Walmart insight

15MIN HULA HOOP WORKOUT// FULL BODY// + WEIGHTS// NO TALKING // WITH MUSIC

12min Hula Hoop workout - Beginner friendly

20MIN Fitness Boxing// High intensity// very sweaty// with music & without talking💗

15MIN HIIT HIIT HULA HOOP WORKOUT

Fight night with me// Int. German Championship

20MIN AB WORKOUT// NO TALKING// WITH MUSIC

Fitness boxing workout // HIIT // with music // without talking

Full body Hula Hoop workout//HIIT//warm up & cool down// no talking

Gesunder, schneller Tassenkuchen // High protein // perfekt für die Diät💕

Trainingscamp in Florida // Einblick ins Training und meinen Alltag

10MIN Hula Hoop HIIT Workout // with music// no talking//

So verbringe ich meinen Fight day // Vom Frühstück bis zu nächtlichen Alkoholexzessen

Wochenmotto: Macht euch bitte gar keinen Stress // 1Day Vlog in Südtirol, Brixen//

20min Summer Body Workout // HIIT // no talking // with music

15MIN // Summer body hula hoop workout // with music // no talking

15min Hula Hoop workout // full body // HIIT // with music // no talking

10min Fitness Kickboxing Workout // calorie burn // with music // no talking

12min intense Hula Hoop workout // Full body // no talking // with music

18min Hula Hoop workout // Beginner friendly // with music // no talking

Amazing Grace cover

10MIN SIXPACK WORKOUT🔥// NO EQUIPMENT// WITH MUSIC// NO TALKING

30MIN SWEATY FULL BODY HIIT WORKOUT - No equipment - No repeat - Includes warm up & cool down🤍

Hula Hoop workout// Full body// Burn calories fast// with music// no talking

30 MIN BUILD & BURN WORKOUT WITH DUMBBELLS// Full body workout// No repeats// Fat burn & muscle grow