10 MIN UPPER BODY WORKOUT //Beginner / No Equipment

Upper body workout to target your arms, back and shoulders. This upper body home workout you can do without any equipment.

If you liked this video, please write a comment below about your impression of this workout. Please let me know if you would like to see more videos like this :)
--------------------------------------------------------------------------------------------------------
MY CHANNEL NEEDS YOUR HELP:
➤Give it a like, leave a comment, add the video to your playlist, share it on social media - IT'S VERY IMPORTANT!
--------------------------------------------------------------------------------------------------------
Hope you enjoy this routine! ♥️

Here, in my channel, we combine energy, a passion for a healthy lifestyle, and the boundless potential of your body! My channel is not just about workouts; it's a real adventure, full of drive and inspiration.

Don't wait, let's start our journey to the best version of ourselves together! Join my fitness community, where each step brings us closer to a healthy and vibrant life!
♡ free fitness videos in real time
Different versions: Lose Weight, 30min per day, etc.
♡ have a look at the YouTube Playlists to filter the workouts depending on your level!

#upperbodyworkout #upperbody #upperbodyworkoutexercise

10 min upper body workout,upper body workout,upper body no equipment,upper body workout at home,upper body workout no equipment,home workout,workout at home,upper body workout without equipment,upper body workout beginner,upper body workout women,upper body workout no equipment women,upper body for beginners,upper body for women,upper body 10 minute workout,thigh,thigh workout,upper body,full upper body,arm workout at home