Ohhhh yes - a BEGINNER ab workout! ♥︎
Everybody starts somewhere and my other workouts require suuuper strong core muscles. That's why I really wanted to create an ab workout, that is suitable for beginners - while still being super effective.
It even includes BREAKS! :D
(If you feel like it's too easy with the breaks though: just continue the last exercise during the break & jump into the new movement one once I start with it as well)
No Equipment necessary and not much space needed :) The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. There is a small break included and you can have a look at what exercise is up next.

If you liked this video, please write a comment below about your impression of this workout. Please let me know if you would like to see more videos like this :)
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Hope you enjoy this routine! ♥️

Here, in my channel, we combine energy, a passion for a healthy lifestyle, and the boundless potential of your body! My channel is not just about workouts; it's a real adventure, full of drive and inspiration.

Don't wait, let's start our journey to the best version of ourselves together! Join my fitness community, where each step brings us closer to a healthy and vibrant life!
♡ free fitness videos in real time
Different versions: Lose Weight, 30min per day, etc.
♡ have a look at the YouTube Playlists to filter the workouts depending on your level!

#abs #absworkout #absworkoutathome #beginners #noequipmentworkout

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