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About the episode:

❤️Understand why your positive affirmations aren't working, and get tools to help you change that❤️

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Timestamps
Intro 00:00
Why your affirmations doesn't work 0:51
How let go of the resistance 03:29
How help your brain accept the affirmations 06.55
Conclusion 08.38


*Please note that I do not give any medical advice. Anything that I say is only my personal opinion and me sharing my experiences. Please consult your medical doctor/psychiatrist.