If you’re struggling in your day maybe it’s because you don’t have a good morning routine. Watch this video to get ideas on how to better structure your morning.

Website: https://www.klaritywellness.ca/
Sound Healing / ASMR YouTube channel:    / soundjourneys  
IG:   / klaritywellness  
FB:   / 100048737688753  
Email: [email protected]

I work with clients using my own unique combination of Richard Hastings' counselling method in combination with Dr. Richard Schwartz' Internal Family Systems, and sound healing (using singing bowls, drums and other instruments), energy healing and healing touch. For more information and my offering, please check out my website and connect through my website or email (above).

I look forward to working with you!

This video was filmed on the traditional, ancestral and unceded territory of the Coast Salish peoples including the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations where I reside and work as a grateful guest.