Are you Power Living? Power Living® TV offers a conscious approach to living well. We teach yoga, breath and meditation practices that are intentional and mindful, offer plant-based food that is healthy and delicious, and provide empowerment tools to live an authentic and prosperous life.

Now, it's time to tune into the power within and activate your Highest Self for optimal health, happiness and success. Make a declaration... I AM POWER LIVING!

With Purpose & Power,

Terri

❤️SUBSCRIBE to the Power Living® TV channel for free yoga, plant-based food, inspiring interviews and conscious living videos.❤️    / powerlivingtv  

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▶︎ Blog/Courses: https://www.iampowerliving.com/
▶︎ Shop: https://www.powerlivingmedia.com/
▶︎ Media/Events: https://terrik.tv/
▶︎ Instagram/Twitter: @IAmPowerLiving
▶︎ Facebook: PowerLiving
▶︎ LinkedIn: @DrTerriKennedy

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Music: Elevate by Bensound.
Images/Video: XYoga Dubai and Eun-ah Lee (intro/closing)

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ABOUT TERESA KAY-ABA KENNEDY
POWER LIVING® TV CREATOR & HOST

In 1997, Terri was in the hospital dying. As the youngest Vice President at MTV Networks, she had reached success by external measures but was not managing herself very well and her workaholic lifestyle triggered an autoimmune response and diagnosis of Crohn's Disease. Having grown up with yoga and holistic health practices (inspired by her incredible mother Janie Sykes-Kennedy), she healed using her own integrated protocol including yoga, meditation, a gluten-free plant-based diet and mindset shift. Then, she dove deeply into what made the human body, brain and spirit thrive and dedicated her career to helping others transform. As President & CEO of Power Living Enterprises, Inc. and Founder of the Breathe & Burn® Mind-Body Studio, her mission is to unleash human potential and create a just and sustainable world.

An award-winning author and speaker, she has trained thousands around the world in her “whole-person” approach to wellness, mindfulness, leadership, and authentic success, melding her experience as a Harvard Business School-trained strategist, Master Coach, Yoga Teacher and Certified Holistic Health Counselor with the latest research in neuroscience, positive psychology and human performance. Called “smart with a heart,” she was selected as a World Economic Forum Young Global Leader recognizing her “professional accomplishments, commitment to society and potential for shaping the future of the world.” Her work has been featured in various media from CNN, Tokyo FM, Hallmark TV, Essence, Black Enterprise, The Huffington Post and The New York Times, to Oprah’s book, Live Your Best Life!

She has taught yoga, meditation and mindfulness for twenty years around the world -- from teaching “Mind PWR” breathing and meditation techniques to Harvard Business School alumni and yoga to global leaders on a private section of The Great Wall of China to debuting “The Gandhi Effect” transformation program at the Newark Peace Education Summit hosted by The Dalai Lama. She has in-depth teacher training at the 700 hour level: Dharma Yoga, Integral Yoga, Tao Porchon Yoga, Vinyasa Krama Yoga with Srivatsa Ramaswami, Yoga Philosophy with Swami Ramananda, Yoga for Kids/OM Yoga, and Mindfulness Based Stress Reduction. She also has certifications from the American Council on Exercise, Institute for Integrative Nutrition and Institute for Professional Excellence in Coaching.

In 2002, she founded the Ta Yoga House, one of the first yoga studios in Harlem. She served six years on the Board of Yoga Alliance, and was their Interim CEO and first African American Chair of the Board. She was also one of the first African-Americans featured on the cover of Yoga Journal. As biographer and protégé of yoga master Tao Porchon-Lynch, she co-authored two award-winning books, and spent a decade traveling the globe with her curating 66 one-of-a-kind events at places like the United Nations and World Government Summit in Dubai and working with notables such as Sadhguru and Dr. Deepak Chopra. Tao and Terri were also featured in the Athleta “Power of She” campaign for empowering women and girls.

Copyright 2023 Teresa Kay-Aba Kennedy.