I'm excited to sit down with Harry and Brett from the Meat Mafia Podcast. We talk about their healing journey, the benefits of a carnivore diet on gut health, and much more. Make sure to listen to the full interview to learn more.

The Meat Mafia Podcast’s mission is to address the fundamental problems in our food and healthcare system. Their concerns with our healthcare system can be drawn back to issues in our food system, going as far back as soil health. Their principles are simple: eat real foods, buy locally, and cook your own meals.

We discuss the following:

0:00 Intro
1:23 Harry and Brett's carnivore journey
6:27 Brett's journey to healing with ulcerative colitis and IBD
14:50 Benefits of carnivore diet on gut health
17:07 Harry's story
21:41 Staying committed to regenerative nutrition
28:43 Balancing cost and choice in local farm meat
38:44 Carnivore eating tips and examples
43:01 Strict ruminant vs. rainbow of meats
45:00 Meat Mafia's protein powder
46:47 Whey protein and beef protein
52:53 Essential tools for a better health
58:19 Where to find the Meat Mafia
59:04 Meat Mafia agency

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RESOURCES
- The Meat Mafia Podcast: https://podcasts.apple.com/us/podcast...
- YouTube:    / @themeatmafia  
- Harry's Twitter:   / meatmafiaharry  
- Brett's Twitter:   / meatmafiabrett  
- Instagram:   / meatmafiamedia  
- Newsletter: https://themeatmafia.beehiiv.com/
- Noble Origins: https://nobleorigins.com/

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SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nu...
CHECK OUT MY CARNIVORE CURE BOOK: https://amzn.to/3R4VAXn
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: https://amzn.to/3D5lyo5

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutritionwithjudy.buzzsprout....

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FIND JUDY CHO:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube:    / nutritionwithjudy  
🏞Instagram:   / nutritionwithjudy  
👤Facebook:   / nutritionwjudy  

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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