Published On Jan 24, 2022
Learn how I discovered the powerful connection of dance and mental health. The shift happened when I realized dance was my therapy and could be utilized as a powerful tool to overcome adversity and elevate my spirit.
I teach others to release stress, rediscover joy, get grounded, & gain control of the nervous system- all through the modality of dance.
Interested in seeing if Dance To Heal is a fit for you? Apply here to schedule a call with our team:
https://melodydancefit.com/dance-to-h...
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