Hello everyone and welcome to my channel!

My name is Lia, author of the book “Transform your life: 10 steps to release what doesn’t serve you and build the life you truly want.” In this channel we talk about how to heal so we can live a more conscious life and in this video we are going to talk about the inner child and how to heal it.

The inner child is the most sensitive and vulnerable side of our personalities. It forms during the first years of our life and it is influenced by the positive and negative experiences we had as children. Depending on what we went through as children, our inner child might have some positive and negative traits in our subconscious mind.

These inner child traits affect us as adults, especially when we face difficult situations, stress or when we have a traumatic experience similar to the one we had in our childhood, like the loss of a loved one. Therefore, it is very important to heal our inner child so we can overcome the wounds from our childhood and live baggage free.

I hope you like the video!

Love,
Lia

0:21 What is the inner child
1:19 How to start inner child healing

💜Visit my Website: www.liaschulz.com
💜Instagram: @transformyourlifewlia
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#innerchildhealing #innerchild
#mentalhealth
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#lettinggo #psychology #healtheinnerchild

Disclaimer: I am not a licensed therapist or medical professional. My degree is in IT an Economics and all I share is because of my own experience and the research that I’ve done. Please visit a licensed therapist if you need further support.