Hello everyone and welcome to my channel!

My name is Lia, author of the book “Transform your life: 10 steps to release what doesn’t serve you and build the life you truly want”. In this channel we talk about how to heal to live a more conscious life and in this video I want to talk about grief and loss and how to heal from it.

I hope you like the video!

Love,
Lia

0:25 My story with grief
3:53 What is grief?
4:59 Techniques to deal with grief
8:00 My perspective shift

💜Visit my Website: www.liaschulz.com
💜Instagram: @transformyourlifewlia
💜Buy my book, available on Amazon

#grief #healing #innerchildhealing #innerchild #spirituality #loss

Disclaimer: I am not a licensed therapist or medical professional. My degree is in IT an Economics and all I share is because of my own experience and the research that I’ve done. Please visit a licensed therapist if you need further support.