My depression story and how to overcome it
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 Published On Jan 4, 2024

Hello everyone, welcome to my channel!

My name is Lia, author of the book “Transform your life: 10 steps to release what doesn’t serve you and build the life you truly want”.

In this video I would like to talk to you about my story with depression and anxiety ad how I overcame them.

Now my depression started when I changed jobs and started working at a tech company in 2018. My boss was a complete nightmare and althought I was getting along with my colleagues, or so I thought, he wouldn`t let me integrate properly. He hated me and did everything he could to make my life miserable.

He would ridicule me, make fun of me, snap at me, wouldn`t let me express my opinions and shut me up in meetings. It was an absolute nightmare and because of the poor treatment I fell into a deep depression. A few months passed and my grandmother died while I was living abroad. That was very painful because although I would visit her in Mexico from time to time, I hadn`t seen her in over a year. Her passing brought great grief and also a lot of problems I had with my mother came to the surface as well.

When I started to recover, I lost a baby at 8 weeks pregnant. My husband and I were trying to start a family and it didn`t work the first time. That made my depression even worse. I was unemployed, deeply depressed and felt lost in life.

However, after trying many healing techniques, I turned my life around. I am now happier than ever living a fulfilling life.

I hope you like the video!

Love,
Lia

💜Visit my Website: www.liaschulz.com
💜Instagram: @transformyourlifewlia
💜Buy my book, available on Amazon

Mail for business inquiries: [email protected]

#storytime #depression #anxiety #overcomedepression

Disclaimer: I am not a licensed therapist or medical professional. My degree is in IT an Economics and all I share is because of my own experience and the research that I’ve done. Please visit a licensed therapist if you need further support.

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